SASIESKOLA de GARBIÑE UBEDA GOIKOETXEA

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• SASIESKOLA
• GARBIÑE UBEDA GOIKOETXEA
• Idioma: EUSKERA
• Formatos: Pdf, ePub, MOBI, FB2
• ISBN: 9788490278543
• Editorial: ELKARLANEAN S.L.
• Año de edición: 2018

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Ostegun buruzuri bat da eta Larraitz, institutuan piper eginda, mendi aldera joan da, Martinekin, ezagutu orduko bihotza taupaka jarri zion mutilarekin. Askatasun gose eta egarri da eta prest dago dena atzean uzteko. Euren arteko maitasunean sinetsita dago. Baina bizitza itzulipurdikatuko zaio, han mendian, hilketa baten lekuko isila izango delako. 1984 urtea da eta biharamunean honela jasoko dute egunkariek berria:“Mueren tres terroristas en un tiroteo”. Ke arteko egunak dira Euskal Herrian. Bizitza benetan irauliko diona, ordea, Martinen abandonatzea izango da, babes eman beharrean, bizkarra emanez. Sentimendu eta emozio zurrunbilo horretan, konplize bakarra aurkituko du Larraitzek.

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The Longevity Paradox: How to Die Young at a Ripe Old Age. Steven R Gundry M.D.

The-Longevity-Paradox-How-to-Die.pdf
ISBN: 9780062843395 | 384 pages | 10 Mb

• The Longevity Paradox: How to Die Young at a Ripe Old Age
• Steven R Gundry M.D.
• Page: 384
• Format: pdf, ePub, fb2, mobi
• ISBN: 9780062843395
• Publisher: HarperCollins Publishers

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Free online books pdf download The Longevity Paradox: How to Die Young at a Ripe Old Age 9780062843395 by Steven R Gundry M.D. CHM MOBI ePub in English

From the author of the New York Times bestseller The Plant Paradox comes a groundbreaking plan for living a long, healthy, happy life. From the moment we are born, our cells begin to age. But aging does not have to mean decline. World-renowned surgeon Dr. Steven Gundry has been treating mature patients for most of his career. He knows that everyone thinks they want to live forever, until they hit middle age and witness the suffering of their parents and even their peers. So how do we solve the paradox of wanting to live to a ripe old age—but enjoy the benefits of youth? This groundbreaking book holds the answer. Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a byproduct of the way we have lived over the decades. In The Longevity Paradox, he maps out a new approach to aging well—one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. Our gut bugs—the bacteria that make up the microbiome—largely determine our health over the years. From diseases like cancer and Alzheimer’s to common ailments like arthritis to our weight and the appearance of our skin, these bugs are in the driver’s seat, controlling our quality of life as we age. The good news is, it’s never too late to support these microbes and give them what they need to help them—and you—thrive. In The Longevity Paradox, Dr. Gundry outlines a nutrition and lifestyle plan to support gut health and live well for decades to come. A progressive take on the new science of aging, The Longevity Paradox offers an action plan to prevent and reverse disease as well as simple hacks to help anyone look and feel younger and more vital.

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Heart Lines. Gemma Troy

Heart-Lines.pdf
ISBN: 9781449495145 | 144 pages | 4 Mb

• Heart Lines
• Gemma Troy
• Page: 144
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781449495145
• Publisher: Andrews McMeel Publishing

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Old Souls. Brian McDonald, Les McClaine

Old-Souls.pdf
ISBN: 9781626727328 | 256 pages | 7 Mb

• Old Souls
• Brian McDonald, Les McClaine
• Page: 256
• Format: pdf, ePub, fb2, mobi
• ISBN: 9781626727328
• Publisher: First Second

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The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company. Robert Iger

The-Ride-of-a-Lifetime.pdf
ISBN: 9780593134108 | 272 pages | 7 Mb

• The Ride of a Lifetime: Lessons Learned from 15 Years as CEO of the Walt Disney Company
• Robert Iger
• Page: 272
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• ISBN: 9780593134108
• Publisher: Random House Publishing Group

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